Here are 5 ways to increase your Happiness.
Note: A meaningful life, is not necessarily a happy life. Do not confuse the two.
Category Archives: #Health
Self-Help Book: “How to Live 365 Days a Year” by John A. Schindler M.D.
LIfe has its stresses and hassles. Sometimes we may feel too worried, or depressed, or angry, or too rushed, or irritated by aggravations.
It would nice, if more of the time, we could feel both: 1. Calm and 2. Happy
John A. Schindler M.D. and his book: “How to Live 365 Days a Year” can be a big help with that. The book was written years ago but is still very relevant and accurate, today.
No, it’s not another book on “Mindfulness” or “positive thinking” or visualization. More down to earth and physical and some solid everyday advice.
It talks about how we can be “calm, and happy. –Right now.” You will also get a mini-education about: Glands and hormones. No worries, he keeps it simple and not too technical, but you will likely find it eye-opening.
What is STH? What is ACTH? What can be the long-term effect of too much of these? Who was Dr. Hans Seyle? The book mentions that “Good Emotions are your best medicine!” Several times, you will be presented with a real-life situation, and see how 2 different people handled it, one in a healthy way, the other one not so much. You can see the difference. This is realistic advice you can put into practice. You will also learn more about your body chemistry and how it affects you.
Who doesn’t want to feel more “Calm. and Happy. –Right now”? Amazon.com should have this book. Barnes & Noble should be able to order it. Get it. Read it. It is definitely “time well-spent”. 🙂 You’ll feel better. PS—I post about a variety of topics. Scroll down and see my last 12 posts, or explore my monthly archives. Thanks for stopping by. –the Owl
Covid-19, not all Doctors agree
You gotta hear this! Think about it. Some doctors are speaking out. Also, listen to the interview with Dr. Sherri Tenpenny in my next post below, after this post. Decide for yourself, and ask questions.
Interview w/Dr. Sherri Tenpenny on Covid-19 Virus
A few weeks ago, the Covid-19 Virus was worse. Since then, I have heard that hospital admissions, notably in New York, where it was quite bad, have gone down. It would appear, in my opinion, that nationwide, we have already hit the peak and are now on the downhill side with things subsiding. That’s good! The weird thing is, that while things are getting better and more testing has been done, I am seeing more people than ever wearing masks— more than a few weeks back when things were actually worse!
While I had tuned in many times to hear news updates on CNN and Fox News, I got curious about what else is being said, from doctors or people who know vaccines, on YouTube or other websites. I found this video interview, with Dr. Sherri Tenpenny. (below)
NOTE: You are on your own with this video. What you do, or don’t do, and what you believe or don’t believe, is entirely up to you and your own doing. I am not responsible or liable. I am not a Doctor and am not telling you what to do. That is between you and your Doctor, and is your own choice. I am sharing info. It is up to you to use your own critical thinking skills. Also, sharing this video does NOT mean that I believe or agree with everything else on the website I found it on. I don’t. So, with that said—
Meet Dr. Sherri Tenpenny. She also has more/other videos on Youtube. And her own website. Have a listen, and decide what *you* think of this interview with her. I found this to be interesting information, for example, right in the beginning and at 22 minutes-onward, and at 24 minutes-30 seconds-onward. https://beforeitsnews.com/health/2020/05/dr-tenpenny-this-is-the-biggest-scam-ever-perpetrated-on-the-human-race-3022120.html
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